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Advanced Push-up: 1 arm, 1 leg push-up.

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Advanced Push-up: 1 arm, 1 leg push-up. Empty Advanced Push-up: 1 arm, 1 leg push-up.

Post  Eryn Thu Jan 06, 2011 3:00 pm

Here's my latest trick: a correct 1 arm, 1 leg push-up. Core muscles are the key here. Inspired by Bruce Lee.

Eryn
Eryn
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