Wushu and MMA inspiration for training

Interesting and funny vid about which hurts more, getting hit by a sumo wrestler or hit by the current ufc light heavyweight champ Quinton "Rampage" Jackson: https://www.youtube.com/watch?v=jzYMX_3K_xE&feature=related

And the inspirational ufc heavyweight champ Randy Couture training at age 43: https://www.youtube.com/watch?v=mma6BfKt8Lk

Here is Russian Fedor Emelianenko training at a Russian training camp. He is regarded by many as the king of MMA, with only 1 loss and 30 fights. Very good, practical and smart training exercises he does, and you can see the kettlebells in the background. A true warrior: https://www.youtube.com/watch?v=RREGFOZoZTk

This is Gina Carano, current EliteXC female champ: https://www.youtube.com/watch?v=ivBjKVKkRhI
women can kick ass too.

A 12 year old girl in China doing Chen style Taijiquan, impressive: https://www.youtube.com/watch?v=64XB8cPAknM